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Testimonials

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GETTING STARTED

 
  • MY PREGNANCY ATHLETICISM JOURNEY

    WORKING OUT WHILE PREGNANT / POSTPARTUM / AND NOW PREGNANT AGAIN :)

  • BEFORE YOU BEGIN

    PLEASE READ FOR IMPORTANT MD CONSIDERATIONS!

  • KEY CONSIDERATIONS FOR EXERCISING DURING PREGNANCY

    A FEW IMPORTANT THINGS TO KEEP IN MIND DURING THIS EVER-CHANGING TIME!

  • TIPS FOR MODIFICATION AND SCALING OF WORKOUTS

    CLICK HERE FOR IDEAS ON HOW TO AMP UP / SCALE BACK YOUR WORKOUTS

RECENT POSTS

 
  • WOD 5/22

    05 DEC 2023

  • WOD 5/21

    05 DEC 2023

  • WOD 5/20

    05 DEC 2023

  • WOD 5/19

    05 DEC 2023

  • WOD 5/18

    05 DEC 2023

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264 Orange Ave, Goleta, CA 93117